Watch UFCs Stephen Thompson wreck bodybuilder with leg kicks

Whatever you do, don't get kicked by “Wonderboy.”

While it isn't so popular nowadays, there was once a time when content creators — and even reporters — would go to mixed martial arts (MMA) fighters’ gyms and let them kick them or slam them. It is always funny to see a regular person suffer from a soft leg kick, especially when we see them every weekend in full force.

Well, that's precisely what Youtuber and bodybuilder, Houston Jones, recently did.

Jones wanted to find out what a hard leg kick felt like and challenged former two-time Welterweight title challenger, Stephen Thompson, to do it. “Wonderboy” agreed and had a lot of fun doing it. He started at 15 percent power, moved to 30 percent, and ended with 45 percent, which destroyed Jones' leg.

Crazily enough, the two-time title challenger hurt his foot by kicking the heck out of the Youtuber's leg.

"No, I can't do anymore, I know you want to keep going, I know that didn't hurt at all, but my foot is killing me," Thompson said.

Check out the video:

Thompson is coming off a “Fight of the Year” candidate with Kevin Holland, in which he won via technical knockout corner stoppage (watch highlights). The win snapped a two-fight losing streak.