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How to watch UFC on ESPN 7: ‘Overeem vs. Rozenstruik’ TONIGHT live on ESPN

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UFC Fight Night: Weigh-Ins Photo by Jeff Bottari/Zuffa LLC via Getty Images

It all goes down later tonight (Sat., Dec. 7, 2019) at UFC on ESPN 7 live on ESPN from inside Capital One Arena in Washington D.C., as heavyweight contender Alistair Overeem tries to win his third-straight fight when he takes on rising knockout sensation Jairzinho Rozenstruik.

In addition to the heavyweight headliner, undefeated women’s strawweight contender Marina Rodriguez will aim to push her UFC record to 5-0 in a co-main event clash with proven divisional staple Cynthia Calvillo, heavyweight veterans Stefan Struve and Ben Rothwell will tussle for big-man supremacy, bantamweight grinder Cody Stamann will try to end the three-year unbeaten streak of Chinese prospect Song Yadong, and bantamweight contender Rob Font will look to win his first fight of 2019 when he squares off with wild man Ricky Simon.

Take a look below at UFC Washington D.C.’s complete fight card lineup and start times:

Main Card (ESPN)
9 p.m. ET / 6 p.m. PT

Alistair Overeem vs. Jairzinho Rozenstruik
Marina Rodrigue vs. Cynthia Calvillo
Stefan Struve vs. Ben Rothwell
Aspen Ladd vs. Yana Kunitskaya
Cody Stamann vs. Song Yadong
Rob Font vs. Ricky Simon

‘Prelims’ Undercard (ESPN)
7 p.m. ET / 4 p.m. PT

Thiago Alves vs. Tim Means
Billy Quarantillo vs. Jacob Kilburn
Bryce Mitchell vs. Matt Sayles
Joe Solecki vs. Matt Wiman

Early ‘Prelims’ Undercard (ESPN+)
6:00 p.m. ET / 3:00 p.m. PT

Virna Jandiroba vs. Mallory Martin
Makhmud Muradov vs. Trevor Smith

Here are all the ways to catch the action:





  • Check out a list of sports bars and pubs near you that will most likely be showing tonight’s fights CLICK HERE. will deliver LIVE round-by-round, blow-by-blow coverage of the entire UFC on ESPN 7 fight card TONIGHT (click here), starting with the ESPN+ early “Prelims” undercard bouts at 6 p.m. ET, followed by the ESPN “Prelims” at 7 p.m. ET, before the main card start time of 9 p.m. ET, also on ESPN.

For much more on UFC on ESPN 7 click here.

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