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Ronda Rousey's key to great sex: Ditch the lube and take your time

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Jayne Kamin-Oncea-USA TODAY Sports

Great news for Internet dorks (like me) who don't know how to score.

Ultimate Fighting Championship (UFC) women's bantamweight champion Ronda Rousey has a running column in Maxim Magazine titled "Help Me, Ronda," where the Olympian tackles those difficult problems in life, like what to wear on a first date.

As well what NOT to do under the covers.

Dear Ronda: What should a guy NEVER do in bed? What should a guy ALWAYS do in bed? (Asking for a friend.)
- Jack, 36, Los Angeles

For what you should never do: Don't bite my teeth! If my teeth are repeatedly hitting your teeth, then there's a problem with what you're doing. That freaks me out. I don't like it. It's terrible. I have a thing about my teeth. Even though I do a sport where I get punched in the face for a living, if your teeth hit my teeth more than a few times, I'm over it already. What should a guy always do? Take his time. In general, a girl takes a minute. He needs to get her ready. You should never need lube in your life. If you need lube, than you're being lazy...and you're not taking your time.

Slow down, fellas.

Rousey is currently preparing for her next opponent, Holly Holm, who meets the "Rowdy" champion in the main event of the upcoming UFC 193 pay-per-view (PPV), taking place on Nov. 14, 2015 inside Etihad Stadium in Melbourne, Victoria, Australia.

For more on that upcoming fight click here.