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Video: Kaitlin Young hits the mitts for Liz Carmouche fight at Invicta FC 2

Invicta Fighting Championship will be kicking off its second effort this Saturday night (July 28, 2012) live from Memorial Hall in Kansas City, Kansas, featuring a main event between 2004 Olympic Wrestling Silver Medalist Sara McMann taking on submission-savvy Shayna Baszler.

Elsewhere on the card, EliteXC veteran Kaitlin Young will be looking for her first win under the Invicta umbrella after a split draw against Leslie Smith during the promotion's debut back in April.

To do it, she's got to first get past ex-Strikeforce contender Liz Carmouche.

Young will be updating her training and preparations for her pending scrap against "Girl-Rilla" in a series of exclusive video blogs right here at

To see episodes one and two click here and here.

Today's offering shows off her very capable striking skills, as Young pounds the pads with bad intentions. Could we see a knockout finish this weekend in "The Heart of America?"

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