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Video: Train with the best, BJ Penn

UFC lightweight Joe Lauzon is packing up his things and moving to the "Big Island" to live and train with BJ Penn at his academy in Hilo, Hawaii.


Because according to "The Prodigy:"

"Move and train somewhere for a year or a year and a half... then go somewhere else. Thats how you be the best."

Here's what Lauzon can expect:

Uploaded by LifeType

Thanks to Luke over at for the assist.

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