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Fitness Friday: Stretching the truth

Static stretching vs. dynamic stretching vs. no stretching. It's an ugly battle out there, but one we have to face head on. Jump inside to hear one take on fitness preparation and why you may be doing the right things -- but in the wrong order.

VideoBlog! Parasymp-ing Your Warmup

Thee minutes will change the way you stretch.

What Does Figure Skating Have to do with Obama?

This Time article, which was touted by the magazine’s editor on"Morning Joe" yesterday in a discussion of whether experience matters in the context of the presidential candidates (specifically...

Yee-Hah! Monday Health News Round-Up!

Got five minutes and a hankerin' to know about the latest fitness trends? Andrew Heffernan's got 'em all rounded up for you right here!...at MPF.

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