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UFC launches 'UFC Fit' in-home DVD training

UFC is getting into the home fitness business with its launch of "UFC Fit," a 12-DVD training system and nutrition guide designed to give you the body of a mixed martial arts (MMA) fighter without...

Wheaties Fuel: Wheaties with more sugar


I am starting to see a big push for Wheaties Fuel, a new version of Wheaties geared to men. Ads featuring Peyton Manning and other sports stars are starting to air. As someone who is big on...

'650 Pound Virgin' has true reality stars


Over the holidays I got to watch a reality show most definitely worth watching, and with a couple lead characters truly worth cheering for. 650-Pound Virgin features David Smith who was, just a...

Losing those holiday pounds


If you're like me, you've spent much of the last month stuffing your face with Christmas cookies, cake and egg nog. And now you're looking to shed the 2, 5, 10 pounds you've packed in since...

Fitness model loses job after steroid admission


Fitness model Christian Boeving lost his gig as an endorser for a supplement company after saying in a documentary that he has used anabolic steroids since he was 16, the New York Times reports. B...

Fat Camp For Fedor? UFC Trainer Claims He Could Get Emelianenko Down To 205 Pounds


A coach with the UFC gym claims he could get Russian legend Fedor Emelianenko in top condition and fighting at Light Heavyweight.

Andray Blatche’s coloring book for children


He’s trying to be a role model. That includes Blatche now authoring a children’s coloring and activity book out designed to help children eat a more balanced and healthy diet. http://probasketballtalk.nbcsports.com/2011/09/12/andray-blatche%E2%80%99s-coloring-book-for-children-it%E2%80%99s-awesome

To Fight MMA You've Got to Eat, Train...Sleep!


Nutritionist P.R. Cole talks about the need to include a healthy sleep regimen in any MMA training plan.

Fighting Mindless Eating


An article about fighting mindless eating when training as an athlete.

Carbs for Competitive Athletes


A look at the role of carbohydrates in the diet of professional athletes by a licensed nutritionist.

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