Video: Nick Diaz works a speed bag for 23 minutes straight.

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Video: Nick Diaz works a speed bag for 23 minutes straight.

posted by Thomas Myers, Mar 11, 2013

Video: Watch Nick Diaz box up a speed bag for 23 minutes non-stop as he prepares for his UFC 158 main event title fight against welterweight champion Georges St. Pierre. Impressed with his busy performance?

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Video: Nick Diaz works a speed bag for 23 minutes straight.

More Fanshots

Scumbags of the Internet: Nate Diaz

Jake Ellenberger breaks down Cain Velasquez vs Antonio Sil

Mo Smith acting?

Winning Powerball Numbers, $600 Million Jackpot 5/18/2013

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