Ultimate Fighting Championship (UFC) Welterweight Champion Georges St. Pierre, who was forced to put his 170-pound strap behind glass while he rehabs a surgically repaired knee, gives fans another update on his "road to recovery," featuring a training video that has "Rush" doing all sorts of strength-related exercises.

The Canadian kingpin currently told fans he's "ahead of schedule," but still concentrating solely on his rehab and not a title unification bout opposite Interim titleholder Carlos Condit in November, assuming the promotion decides to move forward with a proposed championship bout at UFC 154 later this year in Montreal.

Condit was originally expected to rematch Nick Diaz for the right to face St. Pierre last November, but the fiery Stockton slugger was popped for marijuana metabolites in his post-fight drug test and has since been weed-ed out of the 170-pound title chase.

Don't expect Johny Hendricks or Martin Kampmann to complain.

To check out another pair of videos of St. Pierre's recovery click here and here.