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UFC 153: OPEN WORKOUTS WITH BIGNOG

As the sun settled on what felt like one of the busiest media workouts seen from how many journalists actually showed up, Big Nog in all his glory entered the UFC plattform that on this occasion had been risen so that the hundreds in attendance could see the ongoing action.

Antonio Rodrigo Nogueira who will take on Dave Herman this saturday looked to be 100 percent even though suffering a bone shattering defeat in his last fight only a few months ago against Frank Mir.

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