App out: Joe Lauzon Mobile gives you 'J-Lau' on the go

App, nap or snap.

Move over Carly Shay, UFC lightweight standout Joe Lauzon is taking over the web thanks largely in part to his new "Joe Lauzon Mobile" app available for your iPhone.

From iTunes:

UFC Fighter Joe Lauzon has created an iPhone app to teach fans about specific Mixed Martial Arts techniques and about the life and training of a top contender in the UFC.

App subscribers are introduced to the strategies of striking, principles in brazilian jiu jitsu, and muay thai kickboxing.

You'll find video training modules (with many more always in the works) to help viewers learn sport specific instructions.

Follow Joe wherever you go as he prepares to take on Melvin Guillard at UFC 136 on Oct. 8 in Houston. Best of all, it's free!

Click here to download "Joe Lauzon Mobile."

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