Roy Nelson finally deciding to get in shape? If a recent tweet from Mike Dolce, famed nutritionist, is any indication, "Big Country" just may be getting serious about it:
"@roynelsonmma It was great meeting you and your wife this week. Let's continue our conversation."
The "Dolce Diet" is responsible for whipping into shape such beefy brawlers as Quinton "Rampage" Jackson and Thiago Alves. Can Dolce work his magic on Nelson, as well?
12 months ago
Geno Mrosko
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Too little too late imo
But I wouldn’t mind being proven wrong on this one.
"Long shall we remember
He who walked the road of danger
Master of revenge
Death's no stranger
Blood and death lived on his sword
The god of war his only lord
Into the depths of hell
Go all he fell"
- Manowar hymn of the immortal warriors
by O damn he got caught on May 29, 2011 8:44 PM EDT reply actions
lol, good point
"Long shall we remember
He who walked the road of danger
Master of revenge
Death's no stranger
Blood and death lived on his sword
The god of war his only lord
Into the depths of hell
Go all he fell"
- Manowar hymn of the immortal warriors
by O damn he got caught on May 29, 2011 8:47 PM EDT up reply actions
Tahaha anyone remember Dolce on TUF?
Cabsa Here!!!
by mistahsupahyphy on May 29, 2011 9:06 PM EDT reply actions
wanna see something funnier.....
youtube Dolce vs Mike Pierce
BIG NOG for Life
One Step closer to Gleison Tibau @ 145
If the round is too close, it's 10-10, NOT flip a coin 10-9 or late takedown FTW.
by NNR (formerly NameNotRequired) on May 29, 2011 9:54 PM EDT up reply actions
yeh thats classic
Making sammich’s, fetching beers, and making him look good in pools and bets……being Cali’s bitch really is as great as it sounds…now I know why Jay loves it so much.
Future Money Pool winner, Cali Bones.
Pro sig bet record: 1-3-0
i bet that meeting
was like the scene in hitch when will smith meets kevin james…
Michelangelo + Sistine Chapel
Absolutely it will
Because he’ll actuallly br putting effort into losing why and becoming a complete fighter. I think he’s realized he can’t okey-doke his way thru fights like he did on RUF.
"Seriously, who taught you how to punch? Your husband?" - Pam Poovey, H.R. administrator for I.S.I.S.
by Greenbeard on May 29, 2011 9:33 PM EDT via mobile reply actions
It's actually severely overblown.
Dolce basically just tells people what he personally did when he was fighting and dieting. Which is stupid because it’s not going to work for everyone. I’ve seen his book about the Dolce Diet and he doesn’t even list macros. Just talks a lot about eating fresh, healthy and organic. Which I think people already know, but just never commit to doing it.
Step by step breakdown of diet
Step #1, Liposuction of 30 lbs, Step #2 No more doughnuts and ice cream for 10 weeks leading up to the fight, Step #3 move to 205 or 185.
It's really not that complicated
Eat unprocessed foods, mostly plants, not too much.
Losing weight is harder mentally than it is physically. That’s why there’s so many fatties in America.
"If I wanted to spend a half hour between two hairy legs I'd go to your mother's house." -Don Frye
by mburtoni on May 30, 2011 11:41 AM EDT via mobile reply actions
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