Picking on a little bag (via dan2bhm)
Video my buddy took of me from the Prudential Center at UFC 128 hitting one of those punching machines.
My first punch is hideous. I kind of got pressured into it by my buddies, so needless to say I was nervous and neglected fundamentals. I didn't set my feet, rushed the punch, and barely hit the bag.
The punches that followed were devastating. The record was 880....
I know this probably should have been a fanshot, but I couldn't get it to work