Photo via www.vitorbelfort.com
Alvaro Romano introduced his unique training to GSP and his champion crew. It was a day of full throttle intense training. The introduction was his core principles then followed by BJJ three world time champion Gilbert Durinho showing some inside information.
More pics after the jump.
Whaddaya think Maniacs, did the best just get better? And does anyone else think "Rush" can make the trip up to 185 based on these photos?