UFC 119: Mirko 'Cro Cop' sparring video for Frank Mir fight
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Man I was hoping.
To see him kick that dudes head off, I know hes your trainning partner but you could always get another one!!
Because he sure isn’t gonna do it to Mir this SAturday.
NOBODY wants to fight Fedor, Except: Brock Lesnar, Shane Carwin, Frank Mir, JDS, Roy Nelson, Cain Velasquez, Matt "Kimbo Killer" Mitrione(by popular demand) and the rest of the UFC heavyweight division.
LOL
Anderson Silva is by far the number one P4P king!!! Even when he is losing a fight he still comes back and finishes for the win! GSP dominates the whole fight and still can't finish! LOL
My lol was to Bob, not the douche above me!
Anderson Silva is by far the number one P4P king!!! Even when he is losing a fight he still comes back and finishes for the win! GSP dominates the whole fight and still can't finish! LOL
They deleted him. Thanks Jesse.
To be the best you gotta be one crazy son of a bitch…and that’s the truth - BJ Penn
too bad...I got this ready

Fedor invented a language that incorporates Sambo and Kimuras.
So next time FEDOR is kicking your ass, don't be offended or hurt, he may be just trying to tell you he likes your hat.
hahahahaha!
That may be the best motivational poster (without T and A) I have ever seen!
We fight, get beat, rise and fight again.
That is fantastic!
To be the best you gotta be one crazy son of a bitch…and that’s the truth - BJ Penn
Yay the got rid of him.
NOBODY wants to fight Fedor, Except: Brock Lesnar, Shane Carwin, Frank Mir, JDS, Roy Nelson, Cain Velasquez, Matt "Kimbo Killer" Mitrione(by popular demand) and the rest of the UFC heavyweight division.
Even for the biggestVro Cop fan, these are not what I wanted to see, very disappointing imo....sloppy as fuck......The sparring partner was picking him apart...........
Hopefully this is not a sign of things to come……fuck it anyway Mirko, you better win!!!
I like fighting.
holy crap
I thought they had switched shorts. Did he take his headgear off in an attempt to keep the guy from hitting him. That was seriously depressing. Dammit. If his standup looks like this on Saturday he is going to make Frank Mir look like Mayweather.
We fight, get beat, rise and fight again.
Unfortunately for Mir
He will start thinking he is some sort of striking master again, and only try to stand and bang with guys instead of using his BJJ.
Having thousands of posts on a MMA site does not make you an expert, training martial arts, wrestling or boxing makes you an expert.
Exactly what I was thinking......
Jesus looking at that video I’ve lost all hope of a win for Cro Cop….. :-(
Shit! I've got five terrorists going southeast on Bakalakadaka Street!
He looked shocking, has to be a ploy, ya thats it, he has been training with Coleman i'd say.
Gameplan = Playing Possum.
I like fighting.
For coleman..
Getting dropped = Playing possum.
NOBODY wants to fight Fedor, Except: Brock Lesnar, Shane Carwin, Frank Mir, JDS, Roy Nelson, Cain Velasquez, Matt "Kimbo Killer" Mitrione(by popular demand) and the rest of the UFC heavyweight division.
Meh...who knows what all training and how many rounds he had already put in. I don't put much stock in this.
The top 5 things I learned this weekend:
5) SEC "team speed" is O-VER-RA-TED
4) Orange and White will never look as good as Green and Yellow.
3) 102,000 people get awfully quiet when they choke on too much Duck.
2) The Vols would have had better luck playing checkers in their end zones than trying to stop the Ducks from getting in there.
1) I fell victim to one of the classic blunders - The most famous of which is "never get involved in a land war in Asia" - but only slightly less well-known is this: "Never go against a Mormon when points are on the line! Ha ha ha ha ha ha ha!"
ya, wasnt that his last few mins of sparring?
i bet hes tired as hell in these videos. ive gotta go with diceman on this one, cant say these really told me anything.
never have any regrets, because at the time, thats all you wanted to do
lol why would they allow someone to release this? Absolutely terrible...
Mirko has no speed, no movement, no power no technique at this point.
The sparring partner is the one who should be fighting Mir… Maybe that would be a competitive fight.
"NOBODY wants to fight Fedor." - Wanderlei Silva, former Pride MW Champion and GP winner
they had to turn off the camera for the last minute
when he started using the left high kick over and over……he killed 3 of his sparring partners.
never have any regrets, because at the time, thats all you wanted to do
Kind of heavy, slow… far from the man who did the opponents load their panths with crap. Even so, I root for the legendary MMA striker who gave me great left-kick on head shows.
"No one wants to be defeated" Michael Jackson on MMA fights
''A man is not finished when he's defeated; he's finished when he quits'' Richard M. Nixon on Fedor's loss
I think this was the end of a workout
Cro Cop is really sweaty and looks more tired than slow/heavy.
Anderson Silva will fall via brutal Republican dry-humping.
haha Johnny the Pride defender
If this is the end of the workout, why wouldn’t the person who made the video post the parts where he was fresh? Maybe they are betting on CC and want the odds to get better cause people will bet on Mir after seeing this?
"NOBODY wants to fight Fedor." - Wanderlei Silva, former Pride MW Champion and GP winner
Good thing they broke it down in2 2 videos!
Worst mirko footage I ever seen. Unless it’s 2 throw Mir off so he can come in over confident.
by d*locc on Sep 20, 2010 3:31 PM EDT via mobile reply actions
ya it's some super secret reverse-psychology strategy
"NOBODY wants to fight Fedor." - Wanderlei Silva, former Pride MW Champion and GP winner
I pray it is
because I like the old Cro Cop and I feel horrible for the people that bought tickets to watch this….This will be a horrible main event if it isn’t reverse psychology.
Say it aint so Mirko
I love Cro Cop but in this video he looked awful. He was constantly moving backward, maybe that’s what they were training, but either way it didn’t look good. I would love to see Cro Cop win but I think Mir is just too much for him and will take him down at will. Mir probably wins this in the 1st rd easily. It’s hard to say but we all know the Cro Cop of old is gone and not comming back.
Did anyone else notice how small the cage Mirko was training in? I think my bathroom is bigger than that.
Im gonna laugh so hard when cc loses in devastating fashion on saturday
his fans are even more delusional than penn fans
by Lester The Pimp on Sep 20, 2010 4:08 PM EDT reply actions
Man I hate the fact that CC looks f'in shitty..
When UFC bought pride and I heard tht fedor wasn’t coming over… I thought alright well that makes CC the automatic champ.. but now its just what Frank Mir said.. CC power is still there but his aggression and tenacity are gone which makes him suck IMO..
"The cowards plan is to rule amongst the incapable.. My plan is to incapacitate the cowards"
--ME
I know, me too
Now I just wish CC would hang em up. The glory days of him in Pride are gone, as hard as that is to realize. I know I love CC but it could be real bad for him against a very motivated Mir who wants to get back in title contention. We all know Dana loves devasting knockouts or great subs and how it can jump a guy in the ranks by doing so. Im still rooting for CC but I think it’s gonna be bad, real bad.

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