Props: TapouT Radio (via Middle Easy)

Quoteworthy:

"He better get off that crack pipe. The main thing is Frank Mir at 205 would be strong, his skill-set would be enough. Overall strength and power would be down. I would just focus on the cardio. He should lose a little bit of weight as a heavyweight and be more mobile and agile heavyweight."

Muhammed Lawal has some career advice for former UFC Heavyweight Champion Frank Mir, who recently pondered what life would be like as a light heavyweight. "King Mo" knows a thing or two about the 205-pound division, as he currently rules the roost over in Strikeforce. Anyone think Mir has a future at light heavyweight? Or should he follow Lawal's advice and become a more quicker, agile heavyweight?