MMA Quick Quote: Frank Shamrock and his stability ball ready for Nick Diaz or Tito Ortiz rematches

"Certain things didn't go well leading up to that fight, during practice I popped a few ribs -- it was really painful at the time but I thought it wouldn't have a big impact on the fight, but as you could see it obviously did. I could feel that I couldn't get any power in my shots so I had to keep it standing. Before the fight, I was told that I had to rest my ribs for a while so I couldn't work out on the stability ball which is crucial to getting a good workout, most guys like to train BJJ, boxing or whatever but the stability ball encompasses all of those aspects into one. It was weird because usually I can go 3 rounds no problem but it was like my body started shutting down after the first round. I think that fight was a blessing is disguise, I changed up my training schedule and bought a new stability ball which I've been working out on to help me with my balance. But props to Diaz he did a great job. Of course the Diaz fight didn't sit well with me so I definitely would like to get a rematch. There's still plenty of fights left out there for me before I call it a day, if Tito wants to do it I wouldn't mind kicking his ass again, I'm sure we could agree to a catch weight."

-- GracieFighter.com passes along a snip from Frank Shamrock, which indicates that the former UFC champion would like to rematch Nick Diaz now that he is fully healthy and able to train with his stability ball -- a luxury that he was not afforded prior to the match because of a rib injury. It must be a huge difference maker because Diaz went on to punch Shamrock's guts out en route to a decisive second round technical knockout. Diaz followed up the performance by putting on another clinic against Scott Smith in his next fight. Shamrock would more than likely need to put together one or two more wins before a Diaz rematch would make sense, making a showdown with Ortiz much more realistic. It will also give him more time to roll around with his trusty stability ball, which you can check out after the jump.

X
Log In Sign Up

forgot?
Log In Sign Up

Please choose a new SB Nation username and password

As part of the new SB Nation launch, prior users will need to choose a permanent username, along with a new password.

Your username will be used to login to SB Nation going forward.

I already have a Vox Media account!

Verify Vox Media account

Please login to your Vox Media account. This account will be linked to your previously existing Eater account.

Please choose a new SB Nation username and password

As part of the new SB Nation launch, prior MT authors will need to choose a new username and password.

Your username will be used to login to SB Nation going forward.

Forgot password?

We'll email you a reset link.

If you signed up using a 3rd party account like Facebook or Twitter, please login with it instead.

Forgot password?

Try another email?

Almost done,

By becoming a registered user, you are also agreeing to our Terms and confirming that you have read our Privacy Policy.

Join MMAmania.com

You must be a member of MMAmania.com to participate.

We have our own Community Guidelines at MMAmania.com. You should read them.

Join MMAmania.com

You must be a member of MMAmania.com to participate.

We have our own Community Guidelines at MMAmania.com. You should read them.

Spinner.vc97ec6e

Authenticating

Great!

Choose an available username to complete sign up.

In order to provide our users with a better overall experience, we ask for more information from Facebook when using it to login so that we can learn more about our audience and provide you with the best possible experience. We do not store specific user data and the sharing of it is not required to login with Facebook.

tracking_pixel_5349_tracker