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UFC Quick Quote: Lyoto Machida's got MMA in his blood

I did an evaluation of everything that he used to train and asked for a complete blood analysis to rate from the beginning up to the close of the fight and after that I set a periodization of cycles focusing on the physical qualities that needed to be improved. So I worked on force, power and ability. Before taking the physical preparation seriously, Lyoto used to attack and the opponent came through it. Now you see Lyoto hitting the opponents they are knocked down or back off him. But we still have to much to work on. Lyoto is very disciplined. The big deal is the recovery. The coach and the whole team has to exchange ideas to respect the periodization between trainings and recovery.

UFC Light Heavyweight Champion Lyoto Machida's strength and conditioning coach Eduardo Lisboa talks to Fighter's Only about the scientific approach to "The Dragon's" seemingly invincible style that has led him to a perfect 15-0 record. Has the Brazilian Karate master and his fight team found the perfect regimen for becoming the perfect fighter? Or is Machida just that damn good? Opinions please.

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Whatever Lyoto’s doing, he’s doing right. He puts the artist in martial artist and NO ONE is taking him down anytime soon at LHW (even Anderson Silva).

One more big win and he is on the P4P list with Fedor, GSP, and AS.

by revjames13 on Jun 10, 2009 2:43 PM EDT reply actions   0 recs

i read that when lyoto and anderson train together lyoto wins most of the time and anderson silva said he would not fight him he thinks he is the champion of that weight class

by sleeper on Jun 10, 2009 2:47 PM EDT up reply actions   0 recs

I enjoy this man’s dedication/discipline and passion and his overall approach to fighting.

He is good to model in our own lives (in other areas of course)

by Bennie Blanco on Jun 10, 2009 3:41 PM EDT up reply actions   0 recs

ACTUALLY anderson said that when he spars with lyoto, he basically gets frustrated, and finds it hard to even hit him, so lyoto basically schools anderson also, any wonder rashad had trouble landing more than a handfull of punches

by dtoto on Jun 10, 2009 4:37 PM EDT up reply actions   0 recs

Dude Machida is just a couple levels above everyone else at 205, he should not lose for a long time, hopefully.

by Dragon on Jun 10, 2009 2:50 PM EDT up reply actions   0 recs

They are getting into some Universal Soldier type shitznit here. Analyzing his blood to better adjust his training..? Now that is what I call taking the Fight Game seriously. Gotta love the dedication from Chida and his camp.

WAR Lyoto “the science experiment” Machida!!!!!!!!!!!!!!!

by Cole on Jun 10, 2009 2:56 PM EDT up reply actions   0 recs

The fight game itself is a science. And an art, and Lyoto has already studied both.

by Syd[aka"the Negation"] on Jun 10, 2009 6:11 PM EDT up reply actions   0 recs

Its the piss drinkin’

by Nokimono on Jun 10, 2009 3:08 PM EDT up reply actions   0 recs

He is already on that list, sherdog has him ranked 4th

by Lestat on Jun 10, 2009 3:13 PM EDT up reply actions   0 recs

I already have him as a close 4th behind the 3 greats.

by Don "The Prophet" King on Jun 10, 2009 3:34 PM EDT up reply actions   0 recs

What is this stupidity about???!?!?

by bodiddy on Jun 10, 2009 2:46 PM EDT reply actions   0 recs

If he doesn’t keep his periodization in check, he might not make weight for his next fight.

by Double A on Jun 10, 2009 2:46 PM EDT reply actions   0 recs

That made me laugh!! Scroll down the main page, there’s some info on Carano/Cyborg.

by Freddy on Jun 10, 2009 3:21 PM EDT up reply actions   0 recs

lmao , nice one.

by Dayzah on Jun 10, 2009 3:35 PM EDT up reply actions   0 recs

try like 30 and 0 then he up there with FEDOR

by bodiddy on Jun 10, 2009 2:46 PM EDT reply actions   0 recs

I think lyoto could whoop fedor and I also think a.silva could beat lyoto and fedor to if gsp could bigger in a year or to he to could beat fedor this is just my opion but its mma anything could happend
Its not like boxing where u get 40 or 50 boxer that go 20-0 before losing

by king criminales on Jun 10, 2009 2:47 PM EDT reply actions   0 recs

yeah but in boxing they look for the least weekes guys to fight sometimes to to have a good record

by sleeper on Jun 10, 2009 2:49 PM EDT up reply actions   0 recs

Same thing in MMA. Look at Fedor. Busted cans first before eating alive contenders and former champions.

by Syd[aka"the Negation"] on Jun 10, 2009 6:12 PM EDT up reply actions   0 recs

I bet Lyoto Machida & Anderson Silva could beat Fedor but GSP has a suspect chin, he is a great fighter, but that reason alone depending on what happens at UFC100 I have GSP and Lyoto at Tie for number 3 pound for pound. Fedor is number 2, but I would really like to see Fedor fight some higher skilled fighters not just large average skilled guys, I mean Andrei Arlovski and Tim sylvia are tough fighters but they are UFC contracts were not renewed for a reason. I just dont see the same level skill (well rounded fighters) you see in the lower weight classes. Honestly people can sit there and debate all day about who is pound for pound the best but in my opinion the only way to settle the debate is to have an openweight division, and have like a UFC pound for pound Champ or(UFC Grand Champion).

by Tyson Harris on Jun 10, 2009 4:46 PM EDT up reply actions   0 recs

Yeah, and then they should introduce tag teams and allow folding chairs to be used as weapons.

by Jeremyjackson on Jun 10, 2009 4:50 PM EDT up reply actions   0 recs

LOL! We all know who the first in line would be for that!!

by UFC Champ on Jun 10, 2009 7:40 PM EDT up reply actions   0 recs

His chin isnt suspect. haha He only got ko’d by Serra (who has extremely heavy hands) and he still took like 10 shots then before he was done…

by enzo-enormous on Jun 10, 2009 6:45 PM EDT up reply actions   0 recs

I’ve noticed that a lot of people say that GSP has a suspect chin. WHEN HAS HE BEEN HIT ON THE CHIN? Just for a laugh, who in your opinions can take a power punch on the chin? Wanderlei perhaps? NOPE. Watch the fight again and you will see that the only suspect part of Georges is the ear area/ back of the head. Get smart

by DH on Jun 11, 2009 12:39 PM EDT up reply actions   0 recs

There are alot of people who have taken power punches and still survived untill the end of the fight, Scott Smith just took alot of punches in the head and finished the fight on the last strikeforce card.

When people talk about a fighter having a good chin, that doesnt literally mean that he can take a shot on the chin; it mean that he can take a good shot in the head or a potential knock out blow. The expression comes from boxing most boxers tuck there chin under there shoulder, meaning that most knock outs in boxing are not because the opposing fighter landed the shot on the chin. Getting hit on the chin has nothing to do with being knocked out, it the snapping of the neck when you head spins to the opposit side the punch came from. They say aim for the chin because you are most likely to get that snapping of the neck when you land on the chin, also they tell you to punch around the temple for the same reason its all about leverage. I have a friend who got hit dead center on the chin with a baseball bat and never got knocked out, he lost some teeth and almost got his jaw broken but never was knocked out. Getting hit on the chin isn’t what causes the knock out, its just a great target to aim at if you want to cause one.

by Tyson Harris on Jun 12, 2009 7:35 PM EDT up reply actions   0 recs

Sorry he is suspect to surviving a punch in the head, Serra’s hand are not heavy at all who the hell has he ever knocked out, or even TKO besides GSP…nobody so I dont know what the hell you are talking about. Also having an openweight division would be an awsome way to find out who is the pound for pound best, they had an open weight tournement in pride and Crocop won so, how isnt that a good idea?

by Tyson Harris on Jun 12, 2009 7:16 PM EDT up reply actions   0 recs

anderson silva has stated in the past that lyoto, basically schools him also during sparring, so no i dont think anyone could beat machida including fedor, unless he can be taken down, and the way he understands distance, and his great takedown defense, and sense of balance from sumo i dont see it happening. It seems muay thai and boxing are useless against his karate, because of his stance no one can reach him, but he has no problems. he was talking of fighting brock in the future, and i dont doubt he will do the same thing to him as evryone else. Its going to take the next generation of fighters to figure him out, someone who is in elementary school right now, since he has been practicing his art since he was 3 yrs old. Its just ridiculous that he was able to toy with a top 3 LHW in rashad like that.

by dtoto on Jun 11, 2009 10:04 AM EDT up reply actions   0 recs

TYSON HARRIS an open weight tourney isn’t how to figure out the top P4P. That would figure out who the top fighter is but has nothing to do with P4P.

by jay on Jun 11, 2009 12:52 PM EDT up reply actions   0 recs

how wouldn’t it, if some guy who was 185lbs went in and cleaned house, beat everyone ranging from 155lbs to 265lbs then you dont think that would make him the best pound for pound MMA fighter in the world?

by Tyson Harris on Jun 12, 2009 7:39 PM EDT up reply actions   0 recs

assuming they had all the top fighters in every weight class, gunning for this title.

by Tyson Harris on Jun 12, 2009 7:40 PM EDT up reply actions   0 recs

I mean like if they had all the top fighters or say the top 2 or 3 from every division fighting for this title of UFC Grand Champion, you dont think that would clearly tell who is pound for pound best in the world?

by Tyson Harris on Jun 12, 2009 7:43 PM EDT up reply actions   0 recs

u think GSP could beat Fedor….have you lost ur mind!?

by Randy for Couture on Jun 10, 2009 2:48 PM EDT reply actions   0 recs

Ever see that show ‘dumbest criminals’?

by DAVE A on Jun 10, 2009 3:16 PM EDT up reply actions   0 recs

haha nice 1 dave! seriously some people!!!

by Randy for Couture on Jun 10, 2009 3:44 PM EDT up reply actions   0 recs

Hell why stop at GSP, lets throw in Penn, Mike Brown, Torres they could surely all beat Fedor too??? LOL

I’m a huge GSP fan but Fedor would chew him up and spit him out with ease.

by attakdog on Jun 11, 2009 10:43 AM EDT up reply actions   0 recs

Rest is very important and often overlooked for fighters, if you train hard for weeks then take a week off you’ll find you feel much stronger after that rest – many MMA fighters seem to overtrain and cut too much weight, I think much of the time they end up going into fights at 75%. The more successful guys you’ll notice aren’t the ones who are absolutely ripped (bar GSP!) – Fedor, Silva, Machida, Penn all seem to get by just fine without being built like the Hulk!

by Jimrod on Jun 10, 2009 2:52 PM EDT reply actions   0 recs

Good point about fighters and physique.

by James S on Jun 10, 2009 3:01 PM EDT up reply actions   0 recs

are u suggesting Kevin ‘the monster’ Randleman is not the most skilled mixed martial artist of our generation!?? lol

by Randy for Couture on Jun 10, 2009 3:47 PM EDT up reply actions   0 recs

’tis a distinct possibility Randy ;) (Shamrock Senior and Mark Coleman also spring to mind – though Shamrock did have SOME skills in his day!)

by Jimrod on Jun 10, 2009 4:06 PM EDT up reply actions   0 recs

its also interesting that although its common knowledge that work : rest ratio’s must be efficient especially in a professional athlete – that Floyd MAyweather actually wakes up in the middle of sleeping and just goes down to his gym and train – im talking 3 or 4 in the morning and then goes back to sleep and wakes up to do a full days session and perhaps the middle of night session aswel! crazy stuf! he says that it gives him the mind set that no1 else is training as hard or as much as he is training!

this can be good but overall in my opinion the best taining method is not to train contnuously, not to rest a lot – but to train SMART!

by Randy for Couture on Jun 10, 2009 4:04 PM EDT up reply actions   0 recs

Absolutely!

by Jimrod on Jun 10, 2009 4:07 PM EDT up reply actions   0 recs

Gayweather sucks! War Marquez!!

by Syd[aka"the Negation"] on Jun 10, 2009 6:19 PM EDT up reply actions   0 recs

No chance Mayweather will beat him then show Manny who’s the p4p!

by Randy for Couture on Jun 11, 2009 8:49 AM EDT up reply actions   0 recs

You rest when you sleep at night. Vacations are for wussies.

by Dave on Jun 10, 2009 4:41 PM EDT up reply actions   0 recs

I said that his name was up there with Fedor, not ahead of him.

But Lyoto is a complete fighter and deserving of being ranked with the very best in the game.

If Fedor can win a few more big fight, there may be no one who can challenge his career success other than Lyoto. Anderson’s lost several times. GSP twice.

No one has legitimately beaten Fedor, however, he does need at least two more names after Barnett (and the UFC belt) on his resume—Lesnar/Mir and one of the young guns Cain/Carwin (not so young, I know)— before he can walk away from the sport as a forever untouchable legend.

Then, really, only Loyoto going undefeated for his next 15-20 fights can compete with his career achievement.

I’m a huge fan of Fedor, but a little worried that he may drop one of his next couple of fights, though I really hope not.

by revjames13 on Jun 10, 2009 3:03 PM EDT reply actions   0 recs

No need to worry. All the greats lose fights towards the end of their careers. He is and always will be a legend, tho it would be nice to see him retire untarnished

by Don "The Prophet" King on Jun 10, 2009 3:38 PM EDT up reply actions   0 recs

Honestly, I’m no Machida superfan but if he goes undefeated for the next 15-20 fights he will go down as the best. Period. He’ll have faced stiffer competition over his career, because he’ll have had most of his fights in the UFC. Not to mention the top level fighters he’ll have to face now that he’s the champ. Then defending the title 15-20 times in a row…that’s something I don’t know is possible, but we’re only speculating. Best fighter ever if that happens.

I don’t think he can beat Fedor though. Nice if we could fing out…

by Nokimono on Jun 10, 2009 11:03 PM EDT up reply actions   0 recs

The body is a science. Giving it what it need when it neededs it is a must and something most MMAers do. This is some nest level shit. They know where lyoto is with his body at any min of the day. Cole said is “Universal Soldier”

by Xsjado on Jun 10, 2009 3:08 PM EDT reply actions   0 recs

Although now that Machida is the UFC Champ his level of competition will be consistently high, so he may not have to win 15 to match Fedor, more like 10 (but that would be 10 #1 contenders).

Fedor has 5 big HW names on his resume: Nog, Cro Cop, Coleman, Silvia, Arlovski.

Lyoto has 3 big LHW names on his: Rashad, Tito, Franklin.

by revjames13 on Jun 10, 2009 3:26 PM EDT reply actions   0 recs

Coleman is a big name ? wtf .. And Lyoto beat BJ Penn but he doesnt count? =(

I dont get it …

by Dayzah on Jun 10, 2009 3:41 PM EDT up reply actions   0 recs

Penn is a lightweight. BJ cheeseburgered his way to 190 for that fight, and Lyoto was 220. Penn is a tough out but lets keep it in perspective.

by Jeremyjackson on Jun 10, 2009 5:39 PM EDT up reply actions   0 recs

Arona was no slouch and Fedor somehow won. But there’s also something for beating Nog twice. I’d call his destruction of Sylvia similar to Machida’s destruction of Rashad.

by Dave on Jun 10, 2009 4:43 PM EDT up reply actions   0 recs

I’d take Machida over Fedor anyday!

by xxBAxx816 on Jun 10, 2009 3:26 PM EDT reply actions   0 recs

It should read:
“But we still have too much to work on”

by im_the_Juggernaut_bitch on Jun 10, 2009 3:36 PM EDT reply actions   0 recs

sounds like machida should be in a scientist lab after wat his trainer was saying

by blueballs4445 on Jun 10, 2009 3:41 PM EDT reply actions   0 recs

Lyoto vs. Fwank Twigg! Make it happen!

by roberto on Jun 10, 2009 3:43 PM EDT reply actions   0 recs

Coleman is a former UFC Champ. When he fought Fedor, he was still a legit HW.

I didn’t mention Penn, because he is not a LHW. I don’t consider that fight a feather in Machida’s cap, more so Penn’s since he kept that fight amazingly close for fighting several classes above his natural weight. But yes, Bj will always be mentioned in general W’s that Lyoto has.

Incidentally, no one has hit Machida with a power punch since BJ Penn.

by revjames13 on Jun 10, 2009 3:54 PM EDT reply actions   0 recs

Its all about the brazilian lemonade that shit does wonders!! anyone for a hot foamy glass??

by Gina's triangle chokes dummy :) on Jun 10, 2009 4:46 PM EDT reply actions   0 recs

sounds better than a glass of sweet tea from mississippi (or the south in general), any one ever had that stuff after a week there i almost started drinking my own pee for flaver. there just not happy with there tea till the spoon stands straight up.

by Blazy J on Jun 10, 2009 5:38 PM EDT up reply actions   0 recs

Clearly, you have not traveled much Blazy. To act so disgusted by sugar in tea….what would you do in a country like Japan or India where things were more different from home than different tea. Would you insult them as well for not being you? Stupid stuck up Yankee

by hatteras on Jun 11, 2009 9:08 AM EDT up reply actions   0 recs

First gsp chin is in suspect? He got hit 15 times by serra before he tapped out. If that is a weak chin then everyone in mma has a suspect chin. All the pfp best fighter in the world Speculation is so stupid. U cant measure a fighter by who he beat and who he lost to. Or try to measure there skill against another pfp top fighter. Yea u can say oh that guy lost twice so he worser then that guy because he never lost. In the end it is a bunch of pointless speculation. There only one way to find out and thats to put them in the cage against eachother. Which is doable in most cases. Which happen recently penn vs gsp i know there was a weight difference but alot of fighter in the hw division deal with that every fight. Gsp vs silva is possible. Silva vs fedor, Machida vs fedor and maybe prolly not machida vs silva. Gsp if he beats alves is pretty much done with the division so a superfight should be next. Silva is pretty much done with division to so a superfight. Machida still has to prove himself. Fedor after barnett i wouldnt say he done with division but the guy deserve a superfight. So if fedor beats machida or silva then without any argument he is the best in the world. This is my ideal situation. Fedor beats barnett then goes to ufc and gets hw title. Machida beats shogun and rampage. Gsp beats alves, Silva beats griffin then there is two superfights. Machida vs fedor and gsp vs silva But thats a bunch of ifs pray to the mma gods that it will happen.

by desperus on Jun 10, 2009 5:35 PM EDT reply actions   0 recs

and even if they fight each other, that doesn’t prove who is p4p better, what if they don’t go to the ground? or one guy is getting the better on the feet but the other is controlling on the ground, still nothing is proved. p4p debates are p4p the most pointless debate in mma. all that said i feel migual torres gets left out too often while talking about top p4p fighters. :)

by Blazy J on Jun 10, 2009 5:48 PM EDT up reply actions   0 recs

Machida is not a big LHW so it would be very hard to imagine him fighting Fedor. He still has a bunch of fights in front of him at LHW and then maybe a superfight with Anderson.

I don’t think Fedor will be around for more than another couple years. If he keeps winning it will be statue time for him for him soon.

by revjames13 on Jun 10, 2009 5:41 PM EDT reply actions   0 recs

La cheetah will be KTFO by Page..

by johan-lofgren on Jun 10, 2009 6:46 PM EDT reply actions   0 recs

No obvious bias in that opinion. I don’t care what Page said in that video, we all know who La cheetah really is.

by UFC Champ on Jun 10, 2009 7:48 PM EDT up reply actions   0 recs

Yah a.silva and gsp have lost so has fedor but lets see machida attack and not counter attack against rua or rampage and see what the results will be

by king criminales on Jun 10, 2009 7:04 PM EDT reply actions   0 recs

what a freak

by hddavidson on Jun 10, 2009 7:11 PM EDT reply actions   0 recs

all you guys can drink my piss

by hddavidson on Jun 10, 2009 7:17 PM EDT reply actions   0 recs

Waitin on you to eat one of my turds first.

by The Judge on Jun 11, 2009 3:48 AM EDT up reply actions   0 recs

Machida is definitely one of the greats, a fight between him and anderson silva would be unreal.

by nathan on Jun 10, 2009 10:07 PM EDT reply actions   0 recs

Dave “I’d call his destruction of Sylvia similar to Machida’s destruction of Rashad.” WTF are you serious????

Sylvia’s record is way short of rashads at this time, he has never been dominant and he towers above almost all, rashad is far from that and infact won a heavyweight TUF. That comment is way off!!! Machida’s achievment is way better than fedor beating sylvia…..WAY WAY better!!!!!

For me Machida is prob the best although he has done the least to prove it, A. Silva next then Fedor, for the simple reason he isnt fighting the creme de la creme!! FACT!! If he comes to the UFC and beats the likes of Lesnar, Cain, Kongo, Carwin, Gonzaga….then yes but until that day, hes fighting weaker opposition!!!

Also for me Cro Cop is a lightheavy weight not a heavy, nog is tough but not world class like the others mentioned, although his gound game is nice!!

Kongo to be future champ!!!!

by mo on Jun 11, 2009 12:25 AM EDT reply actions   0 recs

are they measuring his urine levels in his blood?

by dragon hugger on Jun 11, 2009 2:29 AM EDT reply actions   0 recs

yes, he’s that damn good : simple !

by colin61 on Jun 11, 2009 9:04 AM EDT reply actions   0 recs

FACE IT— Machida’s success is because he has been training every day of his life for the past 25 years and has, therefore, logged thousands of more hours of training and sparring than all of his opponents. Sorry, but a guy who wrestled in school for four years, seasonally, and later in life took “mma” classes at a strip mall mcdojo that works “grappling” 2 days per week for an hour, “stand up” (WTF is “standup”?)2 days per week, and spends time with 14 oz gloves on using techniques that utilize the size of the glove and then fights in a cage with tiny gloves which are much different, and trains with a sparring partner who also has no real training, will GET HIT by the punches of a skilled puncher who logged thousands of hours of sparring and focusing on one skill set (Machida and certain REAL boxers/kick boxers). Most of these other guys train wrong, even so called pros in UFC. And the nutrition and training equipment trends are trends designed to take money from people looking for a shortcut to real training. Do 50 pullups, 200 pushups, deadlift twice your weight, clean and press your bodyweight, jump rope for 20-30 minutes, and AFTER that, if you still feel like it, do your trendy crap. Advice for young fighters…instead of focusing on being average at a bunch of things, you need to be great at one thing, and trendy supplements and routines are wasteful. Spar as often as possible with skilled fighter from ohter styles and clubs. It doesn’t matter what art…Hughes beat over 99% of the population with wrestling, Machida with karate, Silva with Muay Thai. Yes, they cross train to a degree, but each is GREAT in at least one thing that they use most of the time. They put it more time than anyone else at their main craft. No secret, just hard work.

by bodypuncher on Jun 11, 2009 10:24 AM EDT reply actions   0 recs

and you can bet none of them have a father that would punish the sh*t outta them for being late for 5:30 am training..the man was born and bred to be who he is now..gotta respect that..hope he is a champ for a long time cuz he deserves it..he lives to be a fighter.
and of course people will always bring up the piss thing..well i can bet most roid users and growth hormone takers have ingested grosser things, unknown to them.

by sarah on Jun 11, 2009 11:02 AM EDT up reply actions   0 recs

I heard Machida is doing a “Got Piss” ad. I think a yellow mustasche ad in all the magazines would be great for him.

by matt on Jun 11, 2009 10:51 AM EDT reply actions   0 recs

if i drink his piss, can i beat rashad too??

by john_maguire on Jun 11, 2009 8:30 PM EDT reply actions   0 recs

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